I have stopped touching my evergreen wound in order to let it heal. It’s okay untill I don’t wander in its direction and every thing goes back to ground zero. How hartd I may try, it attacks, or shall I say my minddoes not want me to heal. It has become unhealing sore.
Learning to ignore things is one of the great paths to inner peace…..I have recently learnt and believe it thoroughly. When negative thoughts arise or feelings tend to sadden me, I just simply ignore them. The thoughts which create havoc in my heart and mind, I shift my focusfrom them to the more happy thougths. Sometimes just out of the mere need to speak something to avoid the regretfull events that may follow, I speak totally different from what is going on in my mind, shocking myself and mind both. But believe me, it does pay.
”We believe what we tell ourselves”
So I keep telling myself ” I can, I will”. To affirm my belief that I am strong and parient enough to gain what I want and deserve.
In my case the silence is full of destructive, negative and sad thoughts. So I don’t sit silent instead I chat with my mind about my book, blog or channel.
I look for answers not in silence but in the chaos of my mind. It (chaotic mind) has lot to offer, from wide range of emotions. I never found anything from silence apart from provoking thoughts of negativity. So, I never keep that ghostly silence creep into my space. I keep chattering or giving exercise to my mind when I find moments of peace. It has helped a lot to pull up my life togather once again after my encounter with the ugly truth of me not being only one for my love.
Believe me your mind can play fatal tricks upon you once it has gone through some dentful events, so keeping your self bisy even in the moments of silence is good rather than let it drool over the random topics, which for sure are dark unlike healthy minds which find answers in silence.