Hi all, today I am writing something different from my regular writeups. Just because I felt I should share my regime with you all and may be I get someone’s regime in exchange which is more beneficial to me or adds something new to mine. So, just to learn something new I wrote this, hope you all like it.
Wash your face thoroughly or if tour skin is dry, you can use deep cleansing milk or for oily skin use astringent lotion after that apply night cream or your regular moisturizer before sleeping.
This will wake you up in the morning with soft skin and there will be no problem of dryness. Because as we know, the skin repairs itself in the night. So, the application of the night cream promotes the repairing system and rejuvenates the skin and makes it subtle and bouncy.
Whether you are worried about dark circles or not, apply Aloe Vera gel on the undereye area before sleeping. This, will give you relief from wrinkles around the eyes and the problem of dark circles will be solved. If you want, you can also use ghee or clarified butter.
The most important thing is not to keep your hair open at bedtime.
This makes them weak and it breaks easily as we twist and turn our head while sleeping. Always sleep by making a loose ponytail or a plait but no buns. Tight buns may again result in breaking of hair. Also, massage with Aloe Vera gel on the scalp before going to sleep. This will give you relief from itching and dryness. Twice a week, give a hot oil massage to your hair and scalp in the night. It will relieve your stress and increase the blood circulation, a much needed therapy.This gives the hair a strong finish and strength. It also helps in their growth and your hair becomes long, dark, and thick.
If you have some patience and time in your hands, for a good night’s sleep you can try one more remedy…take half bucket of warm water, mix some Epsom salt or table salt, few drops of any essential oil and dip your feet in it for 10 to 15 minutes. But it will be more effective if you let your legs dip upto the knees, in warm water. This remedy even works as a relaxation therapy when you go for a tracking, long walks, or walking trails. It loses the tensed muscles and the pain and cramps do not occur.
These àre my sure shot tried methods. Hope you are benefited by these. Will share another regime in another post.