I don’t have much knowladge about meditation but do love doing it in my way. Though people have their own ways of indulging in it but mine is simple, I meditate on reading. I forget everything while doing so. When I am in library the peace and serenity there absorbs the negetivity and depressive feelings, giving me fresh feeling and light headedness. I feel refreshed once I am in library and love loosing myself in the magical land of books.
This is what I feel about meditation and library. What about you, my friends? Let me know your thoughts in the comments.
My expressions 
I try to keep five good minutes and haven’t done for some time. perhaps, concentrating on light or candle is also helpful 🙂
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Yes it is, ofcourse. Anything that gives your mind and soul, peace and helps you concentrate on your inner being, let’s you connect with your higher self or universal power for me that is meditation.
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